andylollipop
LA 🍭
Total Rides: 565

Following

andylollipop
LA 🍭
Total Rides: 565

Following

Workouts

10 min HIIT Row
Adrian Williams
Monday 7/3/23 @ 6:55 PM
Difficulty: 6.17 / 10
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10 min Form & Drills Row
Ash Pryor
Monday 7/3/23 @ 6:44 PM
Difficulty: 4.65 / 10
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15 min Advanced Beginner Row
Matt Wilpers
Saturday 7/1/23 @ 5:1 PM
Difficulty: 5.41 / 10
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5 min Post-Row Stretch
Adrian Williams
Tuesday 6/27/23 @ 2:56 PM
Difficulty: 3.31 / 10
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15 min Beginner Pop Row
Ash Pryor
Tuesday 6/27/23 @ 2:39 PM
Difficulty: 5.57 / 10
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5 min Warm Up Row
Matt Wilpers
Tuesday 6/27/23 @ 2:32 PM
Difficulty: 3.99 / 10
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15 min Low Impact Ride
Emma Lovewell
Sunday 6/25/23 @ 8:15 PM
Difficulty: 5.72 / 10
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117kj
81rpm
43%
18mph
15 min Beginner Row
Alex Karwoski
Saturday 6/24/23 @ 6:29 PM
Difficulty: 5.3 / 10
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5 min Post-Row Stretch
Katie Wang
Saturday 6/24/23 @ 6:22 PM
Difficulty: 3.2 / 10
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10 min Intro to Rowing
Ash Pryor
Friday 6/23/23 @ 1:28 AM
Difficulty: 4.62 / 10
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