andylollipop
LA 🍭
Total Rides: 565

Following

andylollipop
LA 🍭
Total Rides: 565

Following

Workouts

5 min Cool Down Ride
Christine D'Ercole
Sunday 7/9/23 @ 6:33 PM
Difficulty: 0 / 10
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0kj
0rpm
30%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/9/23 @ 5:59 PM
Difficulty: 6.44 / 10
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282kj
85rpm
44%
19mph
5 min Post Row Stretch
Adrian Williams
Saturday 7/8/23 @ 5:52 PM
Difficulty: 3.27 / 10
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20 min Intervals Row
Alex Karwoski
Saturday 7/8/23 @ 5:31 PM
Difficulty: 6.42 / 10
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5 min Warm Up Row
Katie Wang
Saturday 7/8/23 @ 5:24 PM
Difficulty: 4.39 / 10
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20 min Advanced Beginners Rock Row
Alex Karwoski
Friday 7/7/23 @ 1:3 AM
Difficulty: 5.99 / 10
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5 min Post-Ride Stretch
Camila Ramón
Tuesday 7/4/23 @ 5:49 PM
Difficulty: 0 / 10
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15 min Low Impact Ride
Emma Lovewell
Tuesday 7/4/23 @ 5:32 PM
Difficulty: 5.3 / 10
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120kj
87rpm
41%
18mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 7/4/23 @ 5:19 PM
Difficulty: 7.43 / 10
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94kj
95rpm
38%
18mph
5 min Post-Row Stretch
Katie Wang
Monday 7/3/23 @ 7:8 PM
Difficulty: 3.01 / 10
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