Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/4/22 @ 7:52 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/4/22 @ 7:18 PM
Difficulty: 6.63 / 10
284kj
91rpm
42%
19mph
Saturday 6/4/22 @ 7:12 PM
Difficulty: NaN / 10
32kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/3/22 @ 12:48 AM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Rock
Ben Alldis
Friday 6/3/22 @ 12:15 AM
Difficulty: 0 / 10
284kj
84rpm
45%
19mph
5 min Post-Ride Stretch
Jenn Sherman
Thursday 6/2/22 @ 2:18 AM
Difficulty: 3.29 / 10
 
Thursday 6/2/22 @ 2:11 AM
Difficulty: NaN / 10
35kj
81rpm
40%
17mph
Thursday 6/2/22 @ 1:54 AM
Difficulty: NaN / 10
139kj
87rpm
43%
19mph
Thursday 6/2/22 @ 1:47 AM
Difficulty: NaN / 10
36kj
89rpm
38%
17mph
Tuesday 5/31/22 @ 1:6 AM
Difficulty: NaN / 10
28kj
75rpm
38%
15mph