Workouts
30 min Full Body Strength
Matty Maggiacomo
Thursday 12/1/22 @ 2:21 AM
Difficulty: 7.27 / 10
20 min Full Body Strength
Matty Maggiacomo
Thursday 12/1/22 @ 1:59 AM
Difficulty: 6.84 / 10
28kj
89rpm
34%
16mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Tuesday 11/29/22 @ 2:38 AM
Difficulty: 6.73 / 10
293kj
90rpm
43%
20mph
243kj
81rpm
43%
18mph
45 min Full Body Strength
Rebecca Kennedy
Wednesday 11/23/22 @ 10:31 PM
Difficulty: 7.31 / 10
5 min Intro to Rep Tracking
Callie Gullickson
Wednesday 11/23/22 @ 10:22 PM
Difficulty: 0 / 10