Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 12/13/22 @ 1:16 AM
Difficulty: 6.61 / 10
309kj
87rpm
46%
20mph
34kj
81rpm
41%
17mph
283kj
85rpm
45%
19mph
31kj
95rpm
34%
16mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 12/6/22 @ 1:31 AM
Difficulty: 7.07 / 10
309kj
88rpm
45%
20mph
5 min Prince Cool Down Ride
Emma Lovewell
Saturday 12/3/22 @ 12:32 AM
Difficulty: 3.75 / 10
37kj
82rpm
42%
18mph
268kj
85rpm
43%
19mph