andylollipop
LA 🍭
Total Rides: 565

Following

andylollipop
LA 🍭
Total Rides: 565

Following

Workouts

10 min FTP Warm Up Ride
Denis Morton
Tuesday 12/27/22 @ 2:12 AM
Difficulty: 6.24 / 10
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91kj
94rpm
40%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/24/22 @ 6:57 PM
Difficulty: 3.18 / 10
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5 min Prince Cool Down Ride
Emma Lovewell
Saturday 12/24/22 @ 6:52 PM
Difficulty: 3.75 / 10
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37kj
82rpm
42%
18mph
30 min Tabata Ride
Denis Morton
Saturday 12/24/22 @ 6:20 PM
Difficulty: 8.5 / 10
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294kj
89rpm
43%
19mph
45 min Full Body Strength
Matty Maggiacomo
Wednesday 12/21/22 @ 8:2 PM
Difficulty: 7.26 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Tuesday 12/20/22 @ 1:48 AM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Hannah Frankson
Tuesday 12/20/22 @ 1:42 AM
Difficulty: 3.53 / 10
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36kj
83rpm
41%
18mph
30 min HIIT & Hills Ride
Sam Yo
Tuesday 12/20/22 @ 1:10 AM
Difficulty: 7.89 / 10
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311kj
84rpm
47%
20mph
30 min Full Body Strength
Matty Maggiacomo
Thursday 12/15/22 @ 2:35 AM
Difficulty: 5.28 / 10
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10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 12/13/22 @ 1:49 AM
Difficulty: 0 / 10
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