andykay1
Wichita, KS
Total Rides: 111

Following

andykay1
Wichita, KS
Total Rides: 111

Following

Workouts

10 min Yoga Flow
Denis Morton
Wednesday 6/10/20 @ 7:32 PM
Difficulty: 3.97 / 10
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20 min 80s Ride
Denis Morton
Sunday 5/31/20 @ 11:20 PM
Difficulty: 7.58 / 10
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93kj
83rpm
34%
14mph
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 5/20/20 @ 1:14 AM
Difficulty: 6.44 / 10
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10 min Arms Toning
Tunde Oyeneyin
Wednesday 5/20/20 @ 1:13 AM
Difficulty: 7.7 / 10
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20 min Pop Ride
Tunde Oyeneyin
Wednesday 5/20/20 @ 12:47 AM
Difficulty: 7.63 / 10
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102kj
79rpm
37%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:27 PM
Difficulty: 8.37 / 10
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167kj
79rpm
38%
16mph
20 min 90s Pop Ride
Alex Toussaint
Thursday 5/14/20 @ 12:48 AM
Difficulty: 7.82 / 10
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94kj
78rpm
36%
14mph
5 min Cool Down Ride
Ben Alldis
Wednesday 5/13/20 @ 1:53 AM
Difficulty: 3.87 / 10
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14kj
73rpm
29%
12mph
20 min Country Ride
Denis Morton
Wednesday 5/13/20 @ 1:30 AM
Difficulty: 7.32 / 10
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97kj
77rpm
37%
15mph
10 min Sleep Meditation
Kristin McGee
Sunday 4/19/20 @ 5:55 AM
Difficulty: 2.58 / 10
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