Workouts

45 min 80s Ride
Denis Morton
Sunday 1/12/20 @ 1:7 AM
Difficulty: 8.23 / 10
194kj
76rpm
35%
14mph
30 min 80s Pop Ride
Denis Morton
Friday 1/10/20 @ 1:2 AM
Difficulty: 7.76 / 10
136kj
79rpm
35%
14mph
20 min Yoga Flow
Denis Morton
Thursday 1/9/20 @ 11:38 PM
Difficulty: 4.77 / 10
 
20 min Yoga Flow: Shoulders
Anna Greenberg
Thursday 1/9/20 @ 11:34 PM
Difficulty: 5.3 / 10
 
10 min Low Impact Ride
Sam Yo
Thursday 1/9/20 @ 12:58 AM
Difficulty: 5.64 / 10
39kj
81rpm
31%
13mph
10 min Arms Toning
Denis Morton
Thursday 1/9/20 @ 12:53 AM
Difficulty: 7.24 / 10
 
5 min Cool Down Ride
Jenn Sherman
Wednesday 1/8/20 @ 2:6 AM
Difficulty: 3.35 / 10
14kj
78rpm
28%
11mph
20 min Beginner Ride
Sam Yo
Wednesday 1/8/20 @ 1:45 AM
Difficulty: 7.19 / 10
95kj
79rpm
34%
14mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 1/7/20 @ 2:2 AM
Difficulty: 3.45 / 10
17kj
68rpm
35%
13mph
20 min 80s Ride
Denis Morton
Tuesday 1/7/20 @ 1:39 AM
Difficulty: 7.44 / 10
83kj
82rpm
32%
14mph