andykay1
Wichita, KS
Total Rides: 111

Following

andykay1
Wichita, KS
Total Rides: 111

Following

Workouts

20 min FTP Test Ride
Christine D'Ercole
Monday 1/20/20 @ 12:35 AM
Difficulty: 9.56 / 10
View Class
120kj
80rpm
38%
16mph
10 min FTP Warm Up Ride
Christine D'Ercole
Monday 1/20/20 @ 12:23 AM
Difficulty: 6.19 / 10
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38kj
82rpm
30%
13mph
20 min Yoga Flow
Denis Morton
Sunday 1/19/20 @ 11:37 PM
Difficulty: 5.11 / 10
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20 min 80s Ride
Emma Lovewell
Saturday 1/18/20 @ 1:9 AM
Difficulty: 7.9 / 10
View Class
101kj
74rpm
38%
15mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 1/16/20 @ 1:8 AM
Difficulty: 8.1 / 10
View Class
139kj
73rpm
37%
14mph
30 min 90s Ride
Denis Morton
Tuesday 1/14/20 @ 3:24 PM
Difficulty: 7.81 / 10
View Class
146kj
78rpm
36%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 1/14/20 @ 1:17 AM
Difficulty: 8.03 / 10
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160kj
75rpm
38%
15mph
45 min 80s Ride
Denis Morton
Sunday 1/12/20 @ 1:9 AM
Difficulty: 8.23 / 10
View Class
kj
rpm
%
0mph
45 min 80s Ride
Denis Morton
Sunday 1/12/20 @ 1:8 AM
Difficulty: 8.23 / 10
View Class
kj
rpm
%
0mph
45 min 80s Ride
Denis Morton
Sunday 1/12/20 @ 1:8 AM
Difficulty: 8.23 / 10
View Class
kj
rpm
%
0mph