Workouts

20 min Rock Fun Run
Robin Arzón
Monday 2/11/19 @ 3:16 PM
Difficulty: 6.46 / 10
 
30 min 80s Pop Ride
Ally Love
Thursday 2/7/19 @ 8:47 PM
Difficulty: 8.08 / 10
291kj
82rpm
46%
20mph
30 min 80s Ride
Christine D'Ercole
Tuesday 2/5/19 @ 6:31 AM
Difficulty: 8.17 / 10
467kj
79rpm
58%
23mph
30 min British Columbia Scenic Ride
Sunday 2/3/19 @ 8:13 PM
Difficulty: 6.16 / 10
332kj
82rpm
50%
21mph
30 min HIIT Run
Robin Arzón
Sunday 2/3/19 @ 8:41 AM
Difficulty: 7.79 / 10
 
60 min Marathon Race Prep
Robin Arzón
Sunday 2/3/19 @ 7:37 AM
Difficulty: 7.63 / 10
 
30 min EDM Fun Run
Olivia Amato
Saturday 2/2/19 @ 4:29 PM
Difficulty: 7.37 / 10
 
60 min Dual Ride with Robin
Jess King
Friday 2/1/19 @ 8:17 PM
Difficulty: 8.62 / 10
945kj
77rpm
60%
24mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 1/30/19 @ 9:21 PM
Difficulty: 3.66 / 10
 
10 min Cool Down Ride
Cody Rigsby
Wednesday 1/30/19 @ 9:10 PM
Difficulty: 4.21 / 10
49kj
80rpm
33%
14mph