Workouts
506kj
79rpm
50%
20mph
219kj
79rpm
50%
20mph
30 min Strength for Runners
Rebecca Kennedy
Wednesday 10/16/19 @ 7:21 PM
Difficulty: 5.5 / 10
514kj
78rpm
51%
21mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 10/16/19 @ 6:30 PM
Difficulty: 8.42 / 10
kj
rpm
%
0mph
617kj
78rpm
56%
22mph