Workouts

30 min Strength for Runners
Andy Speer
Wednesday 10/23/19 @ 8:5 PM
Difficulty: 5.08 / 10
 
45 min New Tracks Ride
Ally Love
Wednesday 10/23/19 @ 7:9 PM
Difficulty: 8.65 / 10
506kj
79rpm
50%
20mph
30 min Strength for Runners
Andy Speer
Sunday 10/20/19 @ 6:57 PM
Difficulty: 5.86 / 10
 
20 min Boss Ride
Ally Love
Sunday 10/20/19 @ 6:31 PM
Difficulty: 8.4 / 10
219kj
79rpm
50%
20mph
30 min Strength for Runners
Rebecca Kennedy
Wednesday 10/16/19 @ 7:21 PM
Difficulty: 5.5 / 10
 
45 min Live DJ Ride
Robin Arzón
Wednesday 10/16/19 @ 6:31 PM
Difficulty: 8.33 / 10
514kj
78rpm
51%
21mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 10/16/19 @ 6:30 PM
Difficulty: 8.42 / 10
kj
rpm
%
0mph
30 min 90s Fun Run
Matt Wilpers
Monday 10/14/19 @ 6:32 PM
Difficulty: 7.35 / 10
 
30 min Strength For Runners
Andy Speer
Sunday 10/13/19 @ 8:10 PM
Difficulty: 5.55 / 10
 
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 7:19 PM
Difficulty: 8.59 / 10
617kj
78rpm
56%
22mph