Workouts
463kj
84rpm
46%
20mph
341kj
82rpm
50%
21mph
616kj
84rpm
53%
22mph
584kj
81rpm
52%
21mph
407kj
77rpm
57%
22mph
504kj
79rpm
50%
20mph
534kj
88rpm
46%
21mph
30 min Strength for Runners
Rebecca Kennedy
Monday 10/28/19 @ 8:39 PM
Difficulty: 5.5 / 10
259kj
77rpm
55%
22mph