Workouts
323kj
70rpm
45%
17mph
409kj
68rpm
54%
18mph
390kj
72rpm
47%
18mph
45 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 1/8/20 @ 8:19 PM
Difficulty: 8.65 / 10
501kj
74rpm
51%
20mph
389kj
77rpm
46%
19mph
457kj
73rpm
52%
20mph
586kj
77rpm
55%
22mph
438kj
76rpm
49%
19mph
455kj
79rpm
48%
20mph
429kj
84rpm
46%
19mph