Workouts

10 min Meditation for Healing
Ross Rayburn
Friday 8/11/23 @ 7:54 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 8/8/23 @ 7:50 AM
Difficulty: 4.11 / 10
12kj
81rpm
25%
11mph
20 min Dance Music Ride
Kendall Toole
Tuesday 8/8/23 @ 7:26 AM
Difficulty: 7.18 / 10
162kj
59rpm
53%
18mph
5 min Warm Up Ride
Kendall Toole
Tuesday 8/8/23 @ 7:20 AM
Difficulty: 4.25 / 10
21kj
81rpm
32%
14mph
5 min Cool Down Ride
Kendall Toole
Thursday 8/3/23 @ 8:20 AM
Difficulty: 4.14 / 10
11kj
61rpm
30%
10mph
30 min House Ride
Kendall Toole
Thursday 8/3/23 @ 7:48 AM
Difficulty: 7.66 / 10
186kj
69rpm
43%
16mph
10 min Arms & Light Weights
Jess King
Wednesday 8/2/23 @ 3:28 PM
Difficulty: 6.21 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 7/28/23 @ 10:6 AM
Difficulty: 3.6 / 10
12kj
70rpm
28%
11mph
20 min Holiday Ride
Kendall Toole
Friday 7/28/23 @ 9:42 AM
Difficulty: 6.82 / 10
171kj
58rpm
55%
18mph
5 min Warm Up Ride
Kendall Toole
Friday 7/28/23 @ 9:36 AM
Difficulty: 4.25 / 10
23kj
78rpm
35%
14mph