Workouts

5 min NBA Warm Up Ride
Ally Love
Wednesday 10/25/23 @ 3:51 PM
Difficulty: 4.71 / 10
15kj
71rpm
30%
11mph
5 min Cool Down Ride
Jess King
Tuesday 10/24/23 @ 8:23 AM
Difficulty: 3.86 / 10
12kj
63rpm
30%
11mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 10/24/23 @ 8:2 AM
Difficulty: 5.62 / 10
156kj
58rpm
54%
18mph
5 min Warm Up Ride
Olivia Amato
Tuesday 10/24/23 @ 7:56 AM
Difficulty: 4.91 / 10
19kj
71rpm
35%
14mph
10 min Acceptance Meditation
Kirra Michel
Tuesday 10/17/23 @ 5:30 PM
Difficulty: 2 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 10/11/23 @ 8:53 AM
Difficulty: 3.52 / 10
17kj
67rpm
35%
13mph
20 min Low Impact Ride
Kendall Toole
Wednesday 10/11/23 @ 8:30 AM
Difficulty: 5.71 / 10
170kj
57rpm
55%
18mph
5 min Warm Up Ride
Kendall Toole
Wednesday 10/11/23 @ 8:23 AM
Difficulty: 4.25 / 10
20kj
79rpm
32%
14mph
10 min Acceptance Meditation
Anna Greenberg
Monday 10/9/23 @ 12:1 PM
Difficulty: 3.65 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 10/5/23 @ 8:35 AM
Difficulty: 3.52 / 10
14kj
64rpm
33%
12mph