Workouts
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 11/13/23 @ 6:28 PM
Difficulty: 6.59 / 10
19kj
69rpm
35%
13mph
140kj
63rpm
49%
17mph
23kj
78rpm
35%
14mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 10/26/23 @ 3:43 PM
Difficulty: 0 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 10/25/23 @ 3:57 PM
Difficulty: 7.72 / 10
55kj
47rpm
38%
9mph
kj
rpm
%
0mph