Workouts

5 min Calming Meditation
Anna Greenberg
Monday 12/13/21 @ 7:36 AM
Difficulty: 2.95 / 10
 
10 min HIIT Cardio
Callie Gullickson
Friday 12/10/21 @ 3:14 PM
Difficulty: 6.14 / 10
 
5 min Energizing Meditation
Anna Greenberg
Friday 12/10/21 @ 3:8 PM
Difficulty: 5.6 / 10
 
5 min Energizing Meditation
Anna Greenberg
Friday 12/10/21 @ 3:3 PM
Difficulty: 5.6 / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 12/7/21 @ 12:52 PM
Difficulty: 3.9 / 10
26kj
75rpm
38%
15mph
20 min Hip Hop Ride
Emma Lovewell
Tuesday 12/7/21 @ 12:30 PM
Difficulty: 7.57 / 10
161kj
62rpm
52%
18mph
5 min Holiday Warm Up Ride
Leanne Hainsby
Tuesday 12/7/21 @ 12:23 PM
Difficulty: 0 / 10
28kj
86rpm
36%
16mph
5 min Basics: Supine Figure Four
Denis Morton
Monday 12/6/21 @ 10:17 AM
Difficulty: 3.34 / 10
 
5 min Peak Performance Meditation
Aditi Shah
Monday 12/6/21 @ 10:1 AM
Difficulty: 3.59 / 10
 
5 min HIIT Cardio Warm Up
Selena Samuela
Friday 12/3/21 @ 7:31 AM
Difficulty: 4.7 / 10