Workouts

10 min HIIT Cardio
Callie Gullickson
Monday 1/3/22 @ 8:40 PM
Difficulty: 6.5 / 10
 
15 min Stacking Stuffer: HIIT Cardio
Rad Lopez
Sunday 1/2/22 @ 11:6 AM
Difficulty: 7.23 / 10
 
20 min Low Impact Ride
Emma Lovewell
Thursday 12/30/21 @ 11:54 AM
Difficulty: 5.75 / 10
138kj
65rpm
48%
17mph
30 min Chest & Back Strength
Adrian Williams
Tuesday 12/28/21 @ 5:32 PM
Difficulty: 7.48 / 10
 
15 min Stacking Stuffer: HIIT Cardio
Rad Lopez
Monday 12/27/21 @ 8:24 AM
Difficulty: 7.23 / 10
 
15 min Stacking Stuffer: HIIT Cardio
Olivia Amato
Tuesday 12/21/21 @ 8:9 AM
Difficulty: 6.18 / 10
 
10 min HIIT Cardio
Callie Gullickson
Monday 12/20/21 @ 9:40 PM
Difficulty: 6.5 / 10
 
5 min Standing Yoga
Kristin McGee
Monday 12/20/21 @ 8:41 PM
Difficulty: 3.58 / 10
 
10 min Focus Flow: Core
Kristin McGee
Tuesday 12/14/21 @ 6:30 PM
Difficulty: 5.28 / 10
 
10 min Relaxing Meditation
Kirra Michel
Tuesday 12/14/21 @ 6:19 PM
Difficulty: 3.47 / 10