Workouts

5 min Savasana
Mariana Fernández
Sunday 1/23/22 @ 9:46 AM
Difficulty: 2.82 / 10
 
10 min Barre
Ally Love
Saturday 1/22/22 @ 12:27 PM
Difficulty: 5.86 / 10
 
10 min HIIT Cardio
Chase Tucker
Friday 1/21/22 @ 6:42 AM
Difficulty: 7.16 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 1/20/22 @ 11:52 AM
Difficulty: 3.6 / 10
21kj
74rpm
35%
14mph
5 min Warm Up Ride
Emma Lovewell
Thursday 1/20/22 @ 11:51 AM
Difficulty: 4.24 / 10
1kj
57rpm
35%
11mph
30 min Low Impact Ride
Emma Lovewell
Thursday 1/20/22 @ 11:18 AM
Difficulty: 6 / 10
225kj
64rpm
49%
17mph
5 min Calming Meditation
Chelsea Jackson Roberts
Thursday 1/20/22 @ 7:11 AM
Difficulty: 0 / 10
 
5 min Fit Family Brain Break
Jess Sims
Thursday 1/20/22 @ 7:0 AM
Difficulty: 4.46 / 10
 
5 min Core Strength
Rad Lopez
Thursday 1/20/22 @ 6:53 AM
Difficulty: 7.14 / 10
 
15 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 1/19/22 @ 10:25 PM
Difficulty: 4.5 / 10