Workouts

10 min HIIT Cardio
Rad Lopez
Monday 5/16/22 @ 3:55 PM
Difficulty: 6.78 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 5/11/22 @ 10:52 AM
Difficulty: 3.49 / 10
24kj
84rpm
34%
15mph
20 min Low Impact Ride
Denis Morton
Wednesday 5/11/22 @ 10:29 AM
Difficulty: 5.47 / 10
138kj
71rpm
45%
17mph
10 min Core Strength
Daniel McKenna
Tuesday 5/10/22 @ 6:29 AM
Difficulty: 5.33 / 10
 
10 min Restorative
Anna Greenberg
Wednesday 5/4/22 @ 7:12 AM
Difficulty: 2.56 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Thursday 4/28/22 @ 11:31 AM
Difficulty: 7.61 / 10
129kj
65rpm
46%
16mph
20 min HIIT Cardio
Selena Samuela
Thursday 4/28/22 @ 9:28 AM
Difficulty: 7.11 / 10
 
10 min Restorative
Kristin McGee
Monday 4/25/22 @ 2:13 PM
Difficulty: 2.63 / 10
 
10 min Earth Day Meditation
Kirra Michel
Saturday 4/23/22 @ 8:4 AM
Difficulty: 2 / 10
 
5 min Basics: Pyramid
Chelsea Jackson Roberts
Wednesday 4/20/22 @ 7:59 AM
Difficulty: 4.12 / 10