Workouts

5 min Core Strength
Andy Speer
Tuesday 1/9/24 @ 2:13 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Thursday 1/4/24 @ 12:1 PM
Difficulty: 0 / 10
 
5 min Pop Core Strength
Adrian Williams
Monday 1/1/24 @ 3:11 PM
Difficulty: 6.59 / 10
 
20 min Afrobeats Full Body Strength
Tunde Oyeneyin
Friday 12/29/23 @ 5:38 PM
Difficulty: 0 / 10
 
5 min Calming Meditation
Mariana Fernández
Tuesday 12/26/23 @ 8:44 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 12/19/23 @ 7:55 PM
Difficulty: 5.76 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 12/12/23 @ 6:20 PM
Difficulty: 6.82 / 10
 
5 min Breathing Meditation
Kristin McGee
Monday 12/4/23 @ 10:13 PM
Difficulty: 3 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Tuesday 11/28/23 @ 8:42 AM
Difficulty: 6.25 / 10
 
5 min Core Strength
Jermaine Johnson
Tuesday 11/21/23 @ 8:40 PM
Difficulty: 6.54 / 10