Workouts

5 min Level Up Meditation
Aditi Shah
Monday 6/27/22 @ 7:16 PM
Difficulty: 1 / 10
 
5 min Happiness Meditation
Anna Greenberg
Sunday 6/26/22 @ 7:36 AM
Difficulty: 2 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 6/24/22 @ 9:51 AM
Difficulty: 3.44 / 10
26kj
85rpm
35%
15mph
20 min Low Impact Ride
Emma Lovewell
Friday 6/24/22 @ 9:28 AM
Difficulty: 5.56 / 10
134kj
75rpm
43%
17mph
5 min Basics: Figure Four
Kristin McGee
Wednesday 6/22/22 @ 9:42 AM
Difficulty: 3.72 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 6/22/22 @ 9:36 AM
Difficulty: 3.37 / 10
22kj
90rpm
31%
14mph
20 min 90s Ride
Emma Lovewell
Wednesday 6/22/22 @ 9:13 AM
Difficulty: 6.83 / 10
143kj
74rpm
45%
17mph
10 min HIIT Cardio
Olivia Amato
Friday 6/17/22 @ 5:54 AM
Difficulty: 6.47 / 10
 
10 min Kindness Meditation
Anna Greenberg
Monday 6/13/22 @ 11:28 AM
Difficulty: 3.57 / 10
 
5 min Savasana
Ross Rayburn
Wednesday 6/8/22 @ 10:43 AM
Difficulty: 2.76 / 10