Workouts

5 min Level Up Meditation
Aditi Shah
Sunday 7/3/22 @ 10:30 AM
Difficulty: 1 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Saturday 7/2/22 @ 6:27 PM
Difficulty: 2.78 / 10
 
10 min Breathing Meditation
Mariana Fernández
Friday 7/1/22 @ 7:23 AM
Difficulty: 1 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 6/30/22 @ 9:57 AM
Difficulty: 3.43 / 10
22kj
85rpm
33%
14mph
20 min Pop Ride
Emma Lovewell
Thursday 6/30/22 @ 9:34 AM
Difficulty: 7.21 / 10
150kj
67rpm
48%
17mph
5 min Level Up Meditation
Aditi Shah
Wednesday 6/29/22 @ 4:1 PM
Difficulty: 1 / 10
 
10 min Calming Meditation
Kristin McGee
Tuesday 6/28/22 @ 9:57 AM
Difficulty: 3.11 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 6/28/22 @ 9:51 AM
Difficulty: 3.43 / 10
23kj
79rpm
35%
14mph
20 min 90s Ride
Emma Lovewell
Tuesday 6/28/22 @ 9:27 AM
Difficulty: 6.83 / 10
153kj
68rpm
48%
18mph
10 min Shadowboxing
Becs Gentry
Tuesday 6/28/22 @ 5:42 AM
Difficulty: 5.43 / 10