andyburns1970
Stretton Village
Total Rides: 532

Following

andyburns1970
Stretton Village
Total Rides: 532

Following

Workouts

5 min Boxing Warm Up
Rad Lopez
Saturday 7/9/22 @ 7:4 AM
Difficulty: 4.26 / 10
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5 min Boxing Warm Up
Rad Lopez
Friday 7/8/22 @ 4:30 PM
Difficulty: 4.26 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 7/7/22 @ 10:1 AM
Difficulty: 3.49 / 10
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27kj
89rpm
35%
16mph
20 min Recovery Ride
Emma Lovewell
Thursday 7/7/22 @ 9:36 AM
Difficulty: 4.74 / 10
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140kj
76rpm
43%
17mph
5 min Boxing Warm Up
Rad Lopez
Wednesday 7/6/22 @ 7:29 AM
Difficulty: 4.26 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 7/5/22 @ 10:34 AM
Difficulty: 3.43 / 10
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23kj
78rpm
35%
14mph
20 min 2000s Hip Hop Ride
Emma Lovewell
Tuesday 7/5/22 @ 10:12 AM
Difficulty: 7.33 / 10
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164kj
67rpm
49%
18mph
5 min HIIT Cardio Warm Up
Selena Samuela
Tuesday 7/5/22 @ 7:2 AM
Difficulty: 4.7 / 10
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5 min Boxing Warm Up
Rad Lopez
Tuesday 7/5/22 @ 6:35 AM
Difficulty: 4.26 / 10
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5 min Boxing Warm Up
Rad Lopez
Monday 7/4/22 @ 6:34 AM
Difficulty: 4.26 / 10
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