Workouts
20 min Yoga Flow
Chelsea Jackson Roberts
Thursday 1/12/23 @ 7:26 AM
Difficulty: 5.04 / 10
17kj
80rpm
30%
13mph
120kj
73rpm
41%
16mph
10 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 12/20/22 @ 8:13 AM
Difficulty: 6.16 / 10
10 min Arms & Shoulders Strength
Logan Aldridge
Friday 12/16/22 @ 7:9 PM
Difficulty: 6.16 / 10
30 min Mariah Carey Two for One Ride
Cody & Emma
Wednesday 12/7/22 @ 5:21 PM
Difficulty: 7.06 / 10
87kj
58rpm
35%
10mph