Workouts

5 min Core Strength
Emma Lovewell
Tuesday 2/7/23 @ 10:7 PM
Difficulty: 6.22 / 10
 
10 min Fitness Goals Meditation
Mariana Fernández
Saturday 2/4/23 @ 10:48 AM
Difficulty: 0 / 10
 
10 min Yoga Flow
Mariana Fernández
Tuesday 1/31/23 @ 7:35 AM
Difficulty: 4.93 / 10
 
5 min Core Strength
Emma Lovewell
Friday 1/27/23 @ 10:54 PM
Difficulty: 6.22 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Thursday 1/26/23 @ 3:8 PM
Difficulty: 6.44 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 1/25/23 @ 1:25 PM
Difficulty: 6.69 / 10
 
20 min Low Impact Ride
Kendall Toole
Tuesday 1/24/23 @ 9:47 AM
Difficulty: 6.19 / 10
110kj
67rpm
42%
15mph
10 min Energizing Meditation
Kristin McGee
Monday 1/23/23 @ 5:39 PM
Difficulty: 2.53 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 1/19/23 @ 6:54 PM
Difficulty: 6.64 / 10
 
10 min Sleep Meditation
Kirra Michel
Monday 1/16/23 @ 5:30 PM
Difficulty: 0 / 10