Workouts

30 min Boxing Bootcamp: Lower Body
Rad Lopez
Wednesday 3/29/23 @ 6:46 AM
Difficulty: 6.71 / 10
 
30 min London Ride
Hannah Frankson
Sunday 3/26/23 @ 9:50 AM
Difficulty: 0 / 10
26kj
64rpm
29%
10mph
10 min Core Strength
Adrian Williams
Thursday 3/23/23 @ 6:33 PM
Difficulty: 6.9 / 10
 
10 min Relaxing Meditation
Kirra Michel
Sunday 3/19/23 @ 9:35 AM
Difficulty: 3.25 / 10
 
Flash 15
Jess Sims
Saturday 3/18/23 @ 8:7 AM
Difficulty: 7 / 10
 
20 min Bodyweight Strength
Tunde Oyeneyin
Wednesday 3/8/23 @ 4:18 PM
Difficulty: 7.66 / 10
 
20 min Recovery Ride
Jess King
Thursday 3/2/23 @ 9:55 AM
Difficulty: 6 / 10
116kj
77rpm
39%
16mph
10 min Breathing Meditation
Chelsea Jackson Roberts
Tuesday 2/28/23 @ 7:29 PM
Difficulty: 2.07 / 10
 
15 min Core Strength
Ben Alldis
Monday 2/20/23 @ 7:32 AM
Difficulty: 6.27 / 10
 
10 min Core Strength
Andy Speer
Monday 2/13/23 @ 10:53 AM
Difficulty: 6.14 / 10