Workouts

10 min Arms & Shoulders Strength
Andy Speer
Wednesday 4/26/23 @ 3:22 PM
Difficulty: 6.57 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 4/22/23 @ 10:39 AM
Difficulty: 6.85 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Tuesday 4/18/23 @ 6:31 PM
Difficulty: 7 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Tuesday 4/18/23 @ 6:30 PM
Difficulty: 7 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 4/16/23 @ 9:22 PM
Difficulty: 3.06 / 10
 
5 min Peace Meditation
Ross Rayburn
Tuesday 4/11/23 @ 8:0 PM
Difficulty: 4.03 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 4/5/23 @ 9:25 AM
Difficulty: 3.64 / 10
22kj
69rpm
38%
14mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 4/5/23 @ 9:1 AM
Difficulty: 5.9 / 10
108kj
78rpm
37%
15mph
15 min Low Impact Ride
Ally Love
Sunday 4/2/23 @ 4:37 PM
Difficulty: 5.73 / 10
46kj
56rpm
36%
10mph
5 min Warm Up Ride
Ally Love
Sunday 4/2/23 @ 4:31 PM
Difficulty: 4.11 / 10
17kj
80rpm
30%
13mph