Workouts
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Tuesday 9/5/23 @ 11:56 AM
Difficulty: 0 / 10
20kj
60rpm
40%
14mph
238kj
66rpm
50%
18mph
10 min Bodyweight Strength
Jermaine Johnson
Tuesday 9/5/23 @ 11:3 AM
Difficulty: 6.32 / 10
12kj
64rpm
30%
11mph
70kj
65rpm
36%
13mph