Workouts

15 min Salt-N-Pepa Walk
Jess Sims
Thursday 9/7/23 @ 10:2 PM
Difficulty: 5.63 / 10
 
10 min Armin van Buuren Glutes & Legs
Erik Jäger
Thursday 9/7/23 @ 11:51 AM
Difficulty: 6.66 / 10
 
10 min Miguel Chest & Back Strength
Rad Lopez
Thursday 9/7/23 @ 11:40 AM
Difficulty: 0 / 10
 
Thursday 9/7/23 @ 11:33 AM
Difficulty: NaN / 10
9kj
79rpm
19%
9mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 9/7/23 @ 10:59 AM
Difficulty: 8.18 / 10
262kj
66rpm
52%
19mph
5 min Warm Up Ride
Denis Morton
Thursday 9/7/23 @ 10:54 AM
Difficulty: 4.67 / 10
10kj
72rpm
25%
10mph
5 min Cool Down Ride
Kendall Toole
Wednesday 9/6/23 @ 11:53 AM
Difficulty: 4.14 / 10
17kj
54rpm
40%
13mph
20 min Pop Ride
Tunde Oyeneyin
Wednesday 9/6/23 @ 11:28 AM
Difficulty: 6.72 / 10
172kj
65rpm
51%
18mph
5 min Cool Down Ride
Camila Ramón
Wednesday 9/6/23 @ 11:23 AM
Difficulty: 3.94 / 10
18kj
63rpm
37%
13mph
20 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 9/6/23 @ 10:58 AM
Difficulty: 8.13 / 10
192kj
68rpm
52%
19mph