Workouts

30 min Hip Hop Ride
Camila Ramón
Thursday 9/14/23 @ 11:28 AM
Difficulty: 7.52 / 10
268kj
63rpm
54%
19mph
5 min Cool Down Ride
Emma Lovewell
Thursday 9/14/23 @ 11:21 AM
Difficulty: 3.41 / 10
10kj
63rpm
28%
10mph
20 min Pop Ride
Bradley Rose
Thursday 9/14/23 @ 10:59 AM
Difficulty: 7.02 / 10
87kj
57rpm
44%
14mph
10 min HIIT Cardio
Callie Gullickson
Wednesday 9/13/23 @ 11:59 AM
Difficulty: 6.71 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Wednesday 9/13/23 @ 11:48 AM
Difficulty: 3.54 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/13/23 @ 11:39 AM
Difficulty: 6.61 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 9/13/23 @ 11:33 AM
Difficulty: 3.57 / 10
15kj
59rpm
35%
12mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 9/13/23 @ 10:59 AM
Difficulty: 6.48 / 10
207kj
63rpm
48%
17mph
5 min Warm Up Ride
Denis Morton
Wednesday 9/13/23 @ 10:54 AM
Difficulty: 4.67 / 10
12kj
58rpm
33%
11mph
10 min Acceptance Meditation
Kristin McGee
Wednesday 9/13/23 @ 10:36 AM
Difficulty: 3.14 / 10