Workouts
271kj
68rpm
51%
19mph
11kj
61rpm
30%
10mph
11kj
63rpm
30%
11mph
30 min Intervals & Arms Ride
Bradley Rose
Thursday 9/21/23 @ 11:0 AM
Difficulty: 7.27 / 10
179kj
60rpm
47%
16mph
13kj
59rpm
33%
11mph
18kj
54rpm
42%
13mph
324kj
67rpm
55%
20mph