Workouts

Tuesday 10/3/23 @ 5:8 PM
Difficulty: NaN / 10
 
10 min Acceptance Meditation
Anna Greenberg
Tuesday 10/3/23 @ 4:41 PM
Difficulty: 3.65 / 10
 
10 min Smokey Robinson Stretch
Matty Maggiacomo
Monday 10/2/23 @ 12:0 PM
Difficulty: 3.79 / 10
 
5 min Cool Down Ride
Ally Love
Monday 10/2/23 @ 11:54 AM
Difficulty: 3.62 / 10
14kj
57rpm
37%
12mph
20 min HIIT Ride
Ally Love
Monday 10/2/23 @ 11:28 AM
Difficulty: 7.87 / 10
129kj
60rpm
49%
17mph
5 min Cool Down Ride
Emma Lovewell
Monday 10/2/23 @ 11:23 AM
Difficulty: 3.41 / 10
18kj
63rpm
37%
13mph
20 min 80s Pop Ride
Ally Love
Monday 10/2/23 @ 10:57 AM
Difficulty: 7.39 / 10
200kj
69rpm
53%
20mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 10/1/23 @ 1:28 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 10/1/23 @ 1:22 PM
Difficulty: 3.63 / 10
20kj
61rpm
40%
14mph
20 min Dance Music Ride
Ben Alldis
Sunday 10/1/23 @ 12:59 PM
Difficulty: 7.79 / 10
238kj
70rpm
56%
21mph