Workouts

10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Monday 10/16/23 @ 10:28 AM
Difficulty: 3.48 / 10
 
5 min Cool Down Ride
Jenn Sherman
Sunday 10/15/23 @ 2:55 PM
Difficulty: 3.4 / 10
18kj
63rpm
38%
13mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 10/15/23 @ 2:48 PM
Difficulty: 3.72 / 10
18kj
62rpm
38%
13mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/15/23 @ 1:55 PM
Difficulty: 7.56 / 10
379kj
66rpm
51%
18mph
20 min Halloween Full Body Strength
Andy Speer
Sunday 10/15/23 @ 1:33 PM
Difficulty: 5.8 / 10
 
10 min Morning Meditation
Ross Rayburn
Sunday 10/15/23 @ 1:5 PM
Difficulty: 3.53 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 10/14/23 @ 2:31 PM
Difficulty: 3.49 / 10
10kj
71rpm
25%
10mph
30 min Halloween Ride
Cody Rigsby
Saturday 10/14/23 @ 2:0 PM
Difficulty: 7.74 / 10
226kj
58rpm
52%
17mph
Saturday 10/14/23 @ 12:28 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 10/13/23 @ 11:37 AM
Difficulty: 5.72 / 10