Workouts

5 min Warm Up Ride
Olivia Amato
Friday 10/20/23 @ 10:54 AM
Difficulty: 4.91 / 10
15kj
56rpm
37%
12mph
30 min Halloween Yoga Flow
Kristin McGee
Thursday 10/19/23 @ 11:26 PM
Difficulty: 5.81 / 10
 
10 min Halloween Cool Down Ride
Mila Lazar
Thursday 10/19/23 @ 11:48 AM
Difficulty: 4.2 / 10
43kj
58rpm
43%
14mph
45 min Intervals & Arms Ride
Bradley Rose
Thursday 10/19/23 @ 11:0 AM
Difficulty: 7.9 / 10
392kj
62rpm
53%
18mph
5 min Warm Up Ride
Mayla Wedekind
Thursday 10/19/23 @ 10:55 AM
Difficulty: 4.18 / 10
10kj
32rpm
34%
7mph
10 min Morning Meditation
Aditi Shah
Thursday 10/19/23 @ 10:29 AM
Difficulty: 3.2 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 10/18/23 @ 12:3 PM
Difficulty: 0 / 10
 
5 min Maine Peaks Island Ride
Wednesday 10/18/23 @ 11:56 AM
Difficulty: 0 / 10
8kj
64rpm
25%
9mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 10/18/23 @ 11:49 AM
Difficulty: 3.49 / 10
18kj
55rpm
41%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 10/18/23 @ 11:0 AM
Difficulty: 8.23 / 10
301kj
61rpm
48%
17mph