Workouts

5 min Cool Down Ride
Kendall Toole
Thursday 11/2/23 @ 11:30 AM
Difficulty: 4.14 / 10
13kj
67rpm
30%
11mph
30 min 2000s Hip Hop Ride
Kendall Toole
Thursday 11/2/23 @ 11:0 AM
Difficulty: 7.85 / 10
185kj
61rpm
48%
16mph
5 min Warm Up Ride
Erik Jäger
Thursday 11/2/23 @ 10:54 AM
Difficulty: 3.97 / 10
12kj
40rpm
40%
9mph
10 min Morning Meditation
Aditi Shah
Thursday 11/2/23 @ 10:35 AM
Difficulty: 2.64 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 11/1/23 @ 12:2 PM
Difficulty: 3.49 / 10
17kj
55rpm
40%
13mph
15 min 90s Ride
Cody Rigsby
Wednesday 11/1/23 @ 11:44 AM
Difficulty: 6.97 / 10
98kj
60rpm
49%
16mph
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Wednesday 11/1/23 @ 11:32 AM
Difficulty: 4.18 / 10
32kj
54rpm
40%
12mph
30 min Ludacris Ride
Jess King
Wednesday 11/1/23 @ 10:59 AM
Difficulty: 8.04 / 10
154kj
52rpm
50%
15mph
5 min Upper Body Strength Warm Up
Erik Jäger
Wednesday 11/1/23 @ 10:54 AM
Difficulty: 4 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 11/1/23 @ 10:40 AM
Difficulty: 2.64 / 10