Workouts

5 min Warm Up Ride
Erik Jäger
Sunday 11/5/23 @ 1:54 PM
Difficulty: 3.97 / 10
6kj
46rpm
25%
6mph
Saturday 11/4/23 @ 1:39 PM
Difficulty: NaN / 10
8kj
67rpm
25%
9mph
Extra 10: Rauw Alejandro Ride
Camila Ramón
Saturday 11/4/23 @ 1:25 PM
Difficulty: 6.73 / 10
39kj
64rpm
38%
13mph
Saturday 11/4/23 @ 12:31 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Sam Yo
Friday 11/3/23 @ 12:6 PM
Difficulty: 6.35 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Friday 11/3/23 @ 11:53 AM
Difficulty: 4.13 / 10
33kj
65rpm
35%
13mph
5 min Cool Down Ride
Camila Ramón
Friday 11/3/23 @ 11:48 AM
Difficulty: 4.02 / 10
15kj
58rpm
36%
12mph
45 min Reggaeton Ride
Camila Ramón
Friday 11/3/23 @ 11:0 AM
Difficulty: 8.05 / 10
306kj
60rpm
49%
17mph
5 min Warm Up Ride
Cody Rigsby
Friday 11/3/23 @ 10:55 AM
Difficulty: 4.17 / 10
4kj
32rpm
25%
4mph
5 min Post-Ride Stretch
Jenn Sherman
Thursday 11/2/23 @ 11:37 AM
Difficulty: 0 / 10