Workouts
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Thursday 11/16/23 @ 12:33 PM
Difficulty: 4.28 / 10
36kj
62rpm
37%
13mph
66kj
64rpm
40%
14mph
16kj
60rpm
36%
12mph
10 min Energizing Meditation
Mariana Fernández
Thursday 11/16/23 @ 11:39 AM
Difficulty: 4 / 10
30 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 11/15/23 @ 12:39 PM
Difficulty: 7.08 / 10
19kj
57rpm
41%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 11/15/23 @ 12:0 PM
Difficulty: 7.62 / 10
201kj
59rpm
50%
17mph
26kj
0rpm
0%
0mph