Workouts
30 min The Chelsea Set: Step by Step
Chelsea Jackson Roberts
Wednesday 11/22/23 @ 2:44 PM
Difficulty: 5.24 / 10
10 min Bodyweight Strength
Robin Arzón
Wednesday 11/22/23 @ 2:12 PM
Difficulty: 6.85 / 10
10 min Core Strength
Callie Gullickson
Wednesday 11/22/23 @ 1:58 PM
Difficulty: 5.85 / 10
10 min blink-182 Shadowboxing
Kendall Toole
Wednesday 11/22/23 @ 1:44 PM
Difficulty: 6.35 / 10
10 min DMX Arms & Shoulders Strength
Cliff Dwenger
Tuesday 11/21/23 @ 12:51 PM
Difficulty: 5.99 / 10
24kj
66rpm
29%
11mph
19kj
58rpm
40%
13mph
191kj
62rpm
47%
17mph