Workouts

45 min HIIT & Hills Ride
Camila Ramón
Friday 12/1/23 @ 11:59 AM
Difficulty: 8.52 / 10
362kj
62rpm
52%
18mph
5 min Warm Up Ride
Charlotte Weidenbach
Friday 12/1/23 @ 11:54 AM
Difficulty: 4.14 / 10
7kj
33rpm
36%
6mph
10 min Relaxing Meditation
Kirra Michel
Friday 12/1/23 @ 11:37 AM
Difficulty: 0 / 10
 
Thursday 11/30/23 @ 9:38 PM
Difficulty: NaN / 10
 
30 min Soundtrack Strength Club
Callie Gullickson
Thursday 11/30/23 @ 1:23 PM
Difficulty: 6.75 / 10
 
10 min Arms & Light Weights
Bradley Rose
Thursday 11/30/23 @ 12:39 PM
Difficulty: 6.17 / 10
 
5 min Cool Down Ride
Bradley Rose
Thursday 11/30/23 @ 12:33 PM
Difficulty: 3.67 / 10
19kj
61rpm
39%
14mph
30 min Low Impact Ride
Bradley Rose
Thursday 11/30/23 @ 11:56 AM
Difficulty: 5.66 / 10
168kj
68rpm
42%
16mph
Wednesday 11/29/23 @ 8:56 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/29/23 @ 12:53 PM
Difficulty: 3.67 / 10