Workouts

5 min Cool Down Ride
Alex Toussaint
Friday 12/8/23 @ 12:33 PM
Difficulty: 4.04 / 10
23kj
61rpm
42%
14mph
30 min HIIT & Hills Ride
Alex Toussaint
Friday 12/8/23 @ 11:56 AM
Difficulty: 0 / 10
275kj
73rpm
48%
19mph
Friday 12/8/23 @ 12:21 AM
Difficulty: NaN / 10
 
15 min Spinal Mobility
Kirra Michel
Thursday 12/7/23 @ 8:39 PM
Difficulty: 5.18 / 10
 
20 min Balanced Yoga Flow
Nico Sarani
Thursday 12/7/23 @ 3:31 PM
Difficulty: 4.63 / 10
 
15 min Yoga Flow
Chelsea Jackson Roberts
Thursday 12/7/23 @ 3:6 PM
Difficulty: 4.38 / 10
 
20 min Holiday Classics Walk
Jermaine Johnson
Wednesday 12/6/23 @ 10:30 PM
Difficulty: 4.57 / 10
 
5 min Savasana
Mariana Fernández
Wednesday 12/6/23 @ 6:13 PM
Difficulty: 2.82 / 10
 
15 min EDM Row
Katie Wang
Wednesday 12/6/23 @ 5:7 PM
Difficulty: 7.07 / 10
 
30 min Holiday Walk
Jeffrey McEachern
Wednesday 12/6/23 @ 4:33 PM
Difficulty: 5.13 / 10