Workouts

15 min 2010s Ride
Bradley Rose
Sunday 12/10/23 @ 3:57 PM
Difficulty: 6.77 / 10
97kj
74rpm
42%
16mph
45 min Full Body Strength
Jess Sims
Sunday 12/10/23 @ 1:58 PM
Difficulty: 7.74 / 10
 
20 min Holiday Full Body Strength
Selena Samuela
Saturday 12/9/23 @ 3:10 PM
Difficulty: 0 / 10
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Saturday 12/9/23 @ 3:4 PM
Difficulty: 3.84 / 10
14kj
58rpm
35%
12mph
20 min Vinyl Vault Ride
Hannah Corbin
Saturday 12/9/23 @ 2:42 PM
Difficulty: 6.72 / 10
70kj
60rpm
38%
13mph
10 min Warm Up Ride
Ben Alldis
Saturday 12/9/23 @ 2:29 PM
Difficulty: 5.71 / 10
33kj
60rpm
37%
12mph
20 min WHM Upper Body Strength
Rebecca Kennedy
Saturday 12/9/23 @ 1:27 PM
Difficulty: 6.77 / 10
 
10 min Hanukkah Arms & Light Weights
Bradley Rose
Friday 12/8/23 @ 11:16 PM
Difficulty: 5.34 / 10
 
20 min Hanukkah Restorative
Anna Greenberg
Friday 12/8/23 @ 12:47 PM
Difficulty: 2.58 / 10
 
5 min Cool Down Ride
Sam Yo
Friday 12/8/23 @ 12:39 PM
Difficulty: 3.73 / 10
21kj
59rpm
42%
14mph