Workouts
5 min Upper Body Strength Warm Up
Andy Speer
Monday 12/11/23 @ 12:44 PM
Difficulty: 4.15 / 10
13kj
66rpm
30%
11mph
190kj
71rpm
42%
16mph
0kj
0rpm
39%
0mph
10 min Holiday Full Body Stretch
Assal Arian
Monday 12/11/23 @ 11:39 AM
Difficulty: 3.59 / 10
41kj
83rpm
31%
14mph
10 min Mariah Carey Cool Down Ride
Hannah Frankson
Sunday 12/10/23 @ 11:59 PM
Difficulty: 4.23 / 10
39kj
68rpm
36%
14mph
Extra 10: Listening Party Ride
Camila Ramón
Sunday 12/10/23 @ 4:13 PM
Difficulty: 6.79 / 10
83kj
70rpm
48%
18mph