Workouts

20 min R&B Ride
Alex Toussaint
Friday 1/19/24 @ 12:7 PM
Difficulty: 6.92 / 10
34kj
62rpm
32%
11mph
20 min Move For You: Bodyweight
Jermaine Johnson
Thursday 1/18/24 @ 12:40 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Bradley Rose
Thursday 1/18/24 @ 12:33 PM
Difficulty: 3.67 / 10
12kj
58rpm
32%
11mph
30 min Disney Ride
Bradley Rose
Thursday 1/18/24 @ 11:58 AM
Difficulty: 6.69 / 10
174kj
59rpm
47%
16mph
5 min Warm Up Ride
Bradley Rose
Thursday 1/18/24 @ 11:53 AM
Difficulty: 0 / 10
9kj
57rpm
30%
10mph
10 min Morning Meditiation
Kristin McGee
Thursday 1/18/24 @ 11:42 AM
Difficulty: 2.53 / 10
 
15 min Move for You: Core
Emma Lovewell
Wednesday 1/17/24 @ 1:27 PM
Difficulty: 0 / 10
 
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Wednesday 1/17/24 @ 12:56 PM
Difficulty: 3.54 / 10
15kj
48rpm
42%
12mph
5 min Cool Down Ride
Leanne Hainsby
Wednesday 1/17/24 @ 12:48 PM
Difficulty: 0 / 10
15kj
48rpm
42%
12mph
45 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 1/17/24 @ 11:58 AM
Difficulty: 7.96 / 10
238kj
57rpm
46%
15mph