Workouts

30 min Bootcamp: Full Body
Callie Gullickson
Sunday 12/17/23 @ 3:40 PM
Difficulty: 7.36 / 10
 
20 min Lower Body Strength
Erik Jäger
Sunday 12/17/23 @ 2:31 PM
Difficulty: 6 / 10
 
30 min Full Body Strength
Matty Maggiacomo
Sunday 12/17/23 @ 1:57 PM
Difficulty: 6.66 / 10
 
Extra 10: Hike
Rebecca Kennedy
Sunday 12/17/23 @ 12:40 AM
Difficulty: 6.59 / 10
 
10 min Focus Flow: Hips
Mariana Fernández
Saturday 12/16/23 @ 4:0 PM
Difficulty: 4.34 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 12/16/23 @ 3:55 PM
Difficulty: 3.52 / 10
12kj
65rpm
30%
11mph
20 min RUN DMC Ride
Mila Lazar
Saturday 12/16/23 @ 3:33 PM
Difficulty: 6.98 / 10
110kj
59rpm
46%
15mph
30 min Hip Hop Ride
Camila Ramón
Saturday 12/16/23 @ 2:59 PM
Difficulty: 7.63 / 10
231kj
60rpm
52%
18mph
5 min Warm Up Ride
Mila Lazar
Saturday 12/16/23 @ 2:54 PM
Difficulty: 4.01 / 10
18kj
56rpm
41%
13mph
Extra 10: Walk
Kirsten Ferguson
Saturday 12/16/23 @ 1:12 AM
Difficulty: 5.44 / 10