Workouts

20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Tuesday 12/26/23 @ 1:39 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 12/26/23 @ 1:32 PM
Difficulty: 4.14 / 10
13kj
66rpm
30%
11mph
30 min Paramount Holiday Ride
Kendall Toole
Tuesday 12/26/23 @ 12:59 PM
Difficulty: 6.94 / 10
181kj
64rpm
45%
16mph
5 min Warm Up Ride
Bradley Rose
Tuesday 12/26/23 @ 12:54 PM
Difficulty: 3.92 / 10
11kj
62rpm
30%
10mph
5 min Pop Core Strength
Adrian Williams
Monday 12/25/23 @ 2:50 PM
Difficulty: 6.59 / 10
 
10 min Great Barrier Island Ride
Monday 12/25/23 @ 2:39 PM
Difficulty: 0 / 10
23kj
64rpm
30%
11mph
5 min Cool Down Ride
Emma Lovewell
Monday 12/25/23 @ 2:32 PM
Difficulty: 3.49 / 10
12kj
64rpm
30%
11mph
30 min Disney Holiday Ride
Emma Lovewell
Monday 12/25/23 @ 1:58 PM
Difficulty: 7 / 10
250kj
75rpm
45%
18mph
5 min Warm Up Ride
Cody Rigsby
Monday 12/25/23 @ 1:53 PM
Difficulty: 4.17 / 10
11kj
61rpm
30%
10mph
Sunday 12/24/23 @ 7:55 PM
Difficulty: NaN / 10