Workouts

Sunday 1/21/24 @ 12:59 PM
Difficulty: NaN / 10
 
30 min Benchmark Test
Ben Alldis
Saturday 1/20/24 @ 3:21 PM
Difficulty: 8.26 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 1/20/24 @ 3:13 PM
Difficulty: 3.74 / 10
18kj
55rpm
41%
13mph
30 min 2000s Ride
Cody Rigsby
Saturday 1/20/24 @ 2:42 PM
Difficulty: 7.39 / 10
129kj
57rpm
43%
14mph
5 min Warm Up Ride
Benny Adami
Saturday 1/20/24 @ 2:37 PM
Difficulty: 0 / 10
11kj
59rpm
32%
10mph
30 min Move for You: Yin Yoga
Aditi Shah
Friday 1/19/24 @ 1:43 PM
Difficulty: 4.33 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/19/24 @ 1:0 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 1/19/24 @ 12:53 PM
Difficulty: 4.04 / 10
14kj
53rpm
38%
12mph
20 min Tabata Ride
Alex Toussaint
Friday 1/19/24 @ 12:28 PM
Difficulty: 0 / 10
130kj
62rpm
48%
17mph
5 min Warm Up Ride
Hannah Corbin
Friday 1/19/24 @ 12:22 PM
Difficulty: 3.94 / 10
10kj
56rpm
32%
10mph