Workouts

30 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 2/26/21 @ 4:28 PM
Difficulty: 7.15 / 10
375kj
85rpm
50%
22mph
5 min Warm Up Ride
Olivia Amato
Friday 2/26/21 @ 4:23 PM
Difficulty: 4.33 / 10
45kj
84rpm
44%
19mph
30 min EDM Ride
Jess King
Thursday 2/25/21 @ 4:27 PM
Difficulty: 7.47 / 10
317kj
82rpm
47%
20mph
10 min Low Impact Ride
Denis Morton
Thursday 2/25/21 @ 4:16 PM
Difficulty: 4.35 / 10
80kj
86rpm
41%
18mph
45 min 2010s Ride
Leanne Hainsby
Wednesday 2/24/21 @ 4:14 PM
Difficulty: 8.04 / 10
495kj
83rpm
48%
21mph
5 min Cool Down Ride
Sam Yo
Tuesday 2/23/21 @ 4:34 PM
Difficulty: 3.78 / 10
49kj
82rpm
46%
20mph
20 min Climb Ride
Olivia Amato
Tuesday 2/23/21 @ 4:13 PM
Difficulty: 8.5 / 10
244kj
77rpm
53%
21mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 2/23/21 @ 3:51 PM
Difficulty: 5.65 / 10
199kj
81rpm
47%
20mph
20 min 90s Rock Ride
Emma Lovewell
Monday 2/22/21 @ 4:26 PM
Difficulty: 8.03 / 10
239kj
85rpm
49%
21mph
5 min Warm Up Ride
Leanne Hainsby
Monday 2/22/21 @ 4:21 PM
Difficulty: 3.88 / 10
45kj
79rpm
46%
19mph