Workouts

20 min 2000s Ride
Emma Lovewell
Thursday 3/18/21 @ 4:49 PM
Difficulty: 7.62 / 10
225kj
80rpm
50%
21mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/17/21 @ 3:42 PM
Difficulty: 6.55 / 10
338kj
83rpm
49%
21mph
5 min Cool Down Ride
Jenn Sherman
Tuesday 3/16/21 @ 4:26 PM
Difficulty: 3.39 / 10
35kj
84rpm
40%
17mph
20 min HIIT Ride
Jenn Sherman
Tuesday 3/16/21 @ 4:4 PM
Difficulty: 7.98 / 10
252kj
86rpm
50%
22mph
5 min Warm Up Ride
Ben Alldis
Tuesday 3/16/21 @ 3:58 PM
Difficulty: 3.93 / 10
53kj
92rpm
44%
20mph
10 min Moki Dugway Scenic Ride
Monday 3/15/21 @ 12:22 PM
Difficulty: 5 / 10
108kj
81rpm
49%
21mph
20 min 90s Dance Ride
Emma Lovewell
Monday 3/15/21 @ 11:57 AM
Difficulty: 7.88 / 10
226kj
81rpm
49%
21mph
20 min House Ride
Ben Alldis
Sunday 3/14/21 @ 11:42 AM
Difficulty: 7.74 / 10
240kj
83rpm
50%
21mph
20 min Pop Ride
Sam Yo
Saturday 3/13/21 @ 10:12 AM
Difficulty: 7.25 / 10
203kj
78rpm
48%
20mph
30 min WHM: Rock Ride
Olivia Amato
Friday 3/12/21 @ 4:26 PM
Difficulty: 8.4 / 10
350kj
84rpm
49%
21mph