Workouts

5 min Cool Down Ride
Emma Lovewell
Wednesday 11/4/20 @ 5:1 PM
Difficulty: 3.62 / 10
40kj
80rpm
44%
18mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 11/4/20 @ 4:28 PM
Difficulty: 8.48 / 10
330kj
81rpm
49%
21mph
10 min California Dreaming Scenic Ride
Tuesday 11/3/20 @ 4:40 PM
Difficulty: 3.74 / 10
100kj
81rpm
47%
20mph
20 min Low Impact Ride
Matt Wilpers
Tuesday 11/3/20 @ 4:17 PM
Difficulty: 4.93 / 10
190kj
89rpm
43%
20mph
30 min Bon Jovi Ride
Sam Yo
Monday 11/2/20 @ 4:28 PM
Difficulty: 7.73 / 10
344kj
79rpm
51%
21mph
30 min Classic Rock Ride
Kendall Toole
Monday 11/2/20 @ 4:27 PM
Difficulty: 8.41 / 10
kj
rpm
%
0mph
10 min Vancouver Scenic Ride
Friday 10/30/20 @ 4:13 PM
Difficulty: 4.04 / 10
97kj
79rpm
47%
20mph
20 min 90s Ride
Cody Rigsby
Friday 10/30/20 @ 3:52 PM
Difficulty: 6.93 / 10
194kj
86rpm
44%
20mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 10/28/20 @ 4:43 PM
Difficulty: 3.81 / 10
37kj
76rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/28/20 @ 4:11 PM
Difficulty: 7.71 / 10
317kj
77rpm
50%
20mph